Falls Prevention for Older Adults
Step into Wellness with Sacramento Ballet’s Falls Prevention for Older Adults Class!
Join us for a FREE weekly movement class, thoughtfully designed to help enhance your balance, boost your overall health, and enjoy a fun, supportive environment. Available in both live and a virtual format, everyone is welcome to take part in this revitalizing experience!
For more information about our Falls Prevention for Older Adults classes, click here
Upcoming Live Sessions:
We’re excited to offer two in-person classes each week:
- Mondays: 3:00 p.m. – 4:00 p.m.
- Wednesdays: 10:00 a.m. – 11:00 a.m.
All in-person classes happen at the Sacramento Ballet Studios at 2420 N Street, Suite 100 in Midtown, Sacramento. If you would like to attend, simply arrive a few minutes before the class times listed.
Click Here to Register for In-person Class
Upcoming Virtual Sessions:
Our virtual classes take place over ZOOM every week at the following time:
- Thursdays: 10:00 am – 11:00 am
Click Here to Register for Virtual Class
A heartfelt thank you to our sponsor, Kaiser Permanente, for making this class possible!
