Falls Prevention for Older Adults
Step into Wellness with Sacramento Ballet’s Falls Prevention for Older Adults Class!
Join us for a FREE weekly movement class, thoughtfully designed to help you enhance your balance, boost your overall health, and enjoy a fun, supportive environment. Everyone is welcome to take part in this revitalizing experience!
For more information, click here
Upcoming Fall Session:
Starts: August 26, 2024
We’re excited to offer two in-person classes each week:
- Mondays: 3:00 p.m. – 4:00 p.m.
- Wednesdays: 10:00 a.m. – 11:00 a.m.
If you’d like to join us, simply click the button below to sign the waiver and register for the class. We can’t wait to welcome you to our community!
A heartfelt thank you to our sponsor, Kaiser Permanente, for making this class possible!