Step into Wellness with Sacramento Ballet’s Falls Prevention for Older Adults Class!

Join us for a FREE weekly movement class, thoughtfully designed to help you enhance your balance, boost your overall health, and enjoy a fun, supportive environment. Everyone is welcome to take part in this revitalizing experience!

For more information, click here

Upcoming Fall Session:
Starts: August 26, 2024

We’re excited to offer two in-person classes each week:

  • Mondays: 3:00 p.m. – 4:00 p.m.
  • Wednesdays: 10:00 a.m. – 11:00 a.m.

If you’d like to join us, simply click the button below to sign the waiver and register for the class. We can’t wait to welcome you to our community!

Sign up for in-person class

A heartfelt thank you to our sponsor, Kaiser Permanente, for making this class possible!

Kaiser Permanente